Getting Off Gear
By: Anthony Roberts Some guys and girls use anabolic steroids (sometimes called androgens) to build muscle, burn fat, and get stronger and faster. In terms of pharmaceutical interventions for...
View ArticlePre-Workout Nutrition
By: Dr. Layne Norton With all the attention that post-workout supplements and nutrition garner in bodybuilding media, it’s easy to get the impression that pre-workout nutrition may be somewhat of an...
View ArticleFueling The Anabolic Furnace
By: Bryan Haycock MSc., PhD Candidate I think one of the most common questions I’m asked by clients is, “How much protein should I eat?” This is followed closely by, “How many carbs should I be...
View ArticleProtein Construction
By: Bryan Haycock MSc., PhD Candidate HOW TO DECIPHER WHICH PROTEIN WORKS FOR YOUread more
View ArticleClik here to view.
2013 IFBB Los Angeles Grand Prix Competitors List
By: Jaime Filer 20130404lagrand.jpg2013 IFBB Los Angeles Grand Prix Competitors List By: Jaime FilerThe IFBB will be hosting 2 pro cotegories on April 13th in Culver City, California: Men's Physique...
View ArticleClik here to view.
One-on-One With Dr. Udo Erasmus
By: Muscle Insider Exclusive THE FAT DOCTOR SPEAKS!Dr. Udo Erasmus reveals why choosing the right blend of dietary fats can fuel your muscular development and strength.read more
View ArticleClik here to view.
2013 IFBB Los Angeles Grand Prix Competitors List
Grand_Prix_Show_Poster.JPGhttp://muscle-insider.com/contest-results/2013-ifbb-los-angeles-grand-prix-compe...
View ArticleForm of L-carnitine
Bruce KnellerQ. You seem to be a huge fan of L-carnitine. What form of L-carnitine do you feel is the best and why?read more
View ArticleClik here to view.
7 Rich Piana MUSCLE INSIDER Winners
7_copies.png Rich Piana has autographed 7 copies of MUSCLE INSIDER magazine and they will be shipped to these lucky winners! The 7 winners of our Rich Piana autographed copies of MUSCLE INSIDER are in!...
View ArticleClik here to view.
7 Rich Piana MUSCLE INSIDER Winners!
Find Out If YOU Won rich_piana_mutant.jpghttp://muscle-insider.com/news/7-rich-piana-muscle-insider-winners
View ArticlePlastic Surgery In Bodybuilding
By: Nicole McPherson BAA In this exclusive, behind-the-scenes report, learn how today’s advanced procedures can help you fine-tune your physique.read more
View ArticleSecrets To Awesome Abs
By: Chris Aceto BSc. “Want bulletproof abs? Hell yeah, ya do! That’s why you have to read this. World renowned bodybuilding contest prep guru, Chris Aceto, lets you in on the inside secrets to...
View ArticleClik here to view.
Quebec Open Womens Physique 2013
Screen_Shot_2013-04-07_at_7.48.38_PM.pnghttp://muscle-insider.com/photos/quebec-open-womens-physique-2013
View ArticleClik here to view.
Quebec Open Bikini 2013
Media Coverage Sponsored By: PHARMAFREAK® IMG_9038.jpghttp://muscle-insider.com/photos/quebec-open-bikini-2013
View ArticleClik here to view.
Arachidonic acid and Muscle Building
Jaime FilerEFAs.jpgImage Caption: Arahidonic acid is an Omega 6 Fatty Acid; just like those found in beef, chicken and egg yolks. Research shows that they can help boost your metabolism, immune...
View ArticleClik here to view.
Quebec Open Mens Bodybuiding Finals 2013
Media Coverage Sponsored By: PHARMAFREAK® IMG_0315.jpghttp://www.muscle-insider.com/photos/quebec-open-mens-bodybuilding-finals-2013
View ArticleClik here to view.
Quebec Open Womens Physique Finals 2013
Media Coverage Sponsored By: PHARMAFREAK® IMG_0011.jpghttp://www.muscle-insider.com/photos/quebec-open-womens-physique-finals-2013
View ArticleClik here to view.
Quebec Open Mens Physique Finals 2013
Media Coverage Sponsored By: PHARMAFREAK® IMG_9605.jpghttp://www.muscle-insider.com/photos/quebec-open-mens-physique-finals-2013
View ArticleClik here to view.
Quebec Open Womens Figure Finals 2013
Media Coverage Sponsored By: PHARMAFREAK® FIGURE.pnghttp://www.muscle-insider.com/photos/quebec-open-womens-figure-finals-2013
View ArticleClik here to view.
Quebec Open Grab Shots 2013
Media Coverage Sponsored By: PHARMAFREAK® IMG_9893.jpghttp://www.muscle-insider.com/photos/quebec-open-grab-shots-2013
View Article