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Thinking of Competing? Here’s a Checklist to Get You Started
Racquel HutchinsonRacquel Hutchinson is the 2018 winner of the Muscle Insider Road to the Pros Challenge, sponsored by Optimum Nutrition. A finance administrator from Hamilton, Ontario, Racquel placed...
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Dwayne Johnson Stars In Hobbs and Shaw
By Loan CatDwayne “The Rock” Johnson and Jason Statham (uncredited) first starred together in Furious Six as part of the Fast and Furious franchise, and it was instant “biting chemistry”. The dynamic...
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Dwayne Johnson Stars In Hobbs and Shaw
https://muscleinsider.com/news/dwayne-johnson-stars-hobbs-and-shaw
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Cody Montgomery Switching to Men's Open Bodybuilding
By Loan CatCody Montgomery at a young age of 14, told his two engineering parents that one day, he’ll get paid to workout. Ten years later, he’s proven to accomplish that, but now he’s looking for a...
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Cody Montgomery Switching To The Men’s Open Bodybuilding
https://muscleinsider.com/news/cody-montgomery-switching-mens-open-bodybuilding
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Close-Grip Bench Presses Get a Much-Needed Makeover
Bill Geiger MA Bill Geiger, MA, is Editor of Muscle Insider. He was formerly Editor of Muscle & Fitness magazine (U.S.) for 14 years and Group Editorial Director of MuscleMag (Canada) and Reps. The...
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Close-Grip Bench Presses Get a Much-Needed Makeover
https://muscleinsider.com/columns/close-grip-bench-presses-get-much-needed-makeo...Make subtle shifts in long and lateral head development by getting off the flat bench
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Can NSAIDs Block Muscle Gains?
By: Guillermo Escalante, MBA, ATC, CSCS, PhDBefore reaching for a pain reliever after a hard workout, consider its possible effects on your recoveryIf you’re like some lifters, days aren’t measured by...
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Washington Federal Bank Buys Bodybuilding.com Building
Washington Federal bank has bought the Bodybuilding.com property in Boise, Idaho for $15.25 million. As you may have seen from the Bodybuidling.com videos online, this is a massive 98,574 square foot...
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Washington Federal Bank Buys Bodybuilding.com Building
https://muscleinsider.com/news/washington-federal-bank-buys-bodybuildingcom-buil...
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Drive More Gains with 5x5
Darren Mehling BA, CSCS As a strongman competitor, Darren has pulled 50,000 lb trucks and dead lifted 805 lbs. As a competitive bodybuilder, he has won Provincial Super-heavyweight & Overall...
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A Mammoth Challenge to Get Lean
By: Canadian amateur bodybuilder Mark Ikonomu accepted a 30-Day Challenge to eat only Mammoth Meal. The results surprised even him.Thanks to social media and the Internet, folks are increasingly...
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A Mammoth Challenge to Get Lean
https://muscleinsider.com/features/mammoth-challenge-get-lean
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Nutrabolics Blackout Formula Reveal
Company: NutrabolicsWebsite: NutrabolicsWe first broke the story on the Nutrabolics Blackout sleep aid when it was originally leaked to us. We now have the first look at exactly what’s in Nutrabolics...
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Cellucor Super HD Preview
Company: CellucorWebsite: CellucorCellucor has recently come out with a new and improved version of their Super HD capsules. This new fat-loss formula is intended to provide a range of benefits for...
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BSN Cold Stone Creamery Protein Crisp Preview
Company: BSNWebsite: BSNThe flavour collaboration between BSN and Cold Stone Creamery has produced some delicious additions to their protein powder and protein bars line up. BSN’s new tagline is “steal...
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PepsiCo Acquires CytoSport, the Protein Makers of Muscle Milk
Feb. 20, 2019 -- PepsiCo enters into a definitive agreement with Hormel Foods Corporation to buy its CytoSport business. While this acquisition is not final until it goes through the standard closing...
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