MUSCLE INSIDER

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Is Casein Better Than Whey?

May 1, 2013, 3:18 am

Mark GilbertI keep hearing that whey protein only lasts for about two hours in your system and that it’s not anti-catabolic. If this is true, how come so many guys use whey? Is casein better?I've heard...

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Is Grip Strength Important?

May 1, 2013, 3:47 pm

Will BrinkHow important is grip strength in bodybuilding or power sports?read more

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Do The Pros Eat Clean?

May 1, 2013, 6:01 pm

Will BrinkDo the pros eat clean all year round?I've sat across the table from many a pro eating cheeseburgers, pizza, and apple pie. I know one pro who used to pull over anytime he saw a Taco Bell. Big...

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Bodybuilding Vince Gironda Style

May 1, 2013, 6:51 pm

Charles PoliquinWhat do you think of Vince “The Iron Guru” Gironda’s writings? Was he all hype, or could one learn from him? I used to read his column in MUSCLEMAG all the time!Vince Gironda was an...

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Are Natural Bodybuilders Really Natural?

May 1, 2013, 7:23 pm

Greg Kovacs Are the natural bodybuilders you see in the magazines really natural like they claim to be?There are very few truly natural bodybuilders that compete or do photo shoots. You could say there...

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The Perfect Bodybuilder?

May 1, 2013, 7:33 pm

Greg Kovacs Of all the top pros in bodybuilding today, if you could make the perfect bodybuilder, whose body parts would you pull from to build the perfect beast?ABS: That’s a tough one. Of the current...

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Average Bodybuilding Diet

May 1, 2013, 7:54 pm

Greg Kovacs What was your heaviest bodyweight ever in your life, and what would an average day’s eating regimen look like?The heaviest I ever weighed was 412 pounds. And boy, was that uncomfortable. I...

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No Naked Posing!

May 1, 2013, 8:00 pm

Greg Kovacs I heard in a radio interview that Wayne DeMilia tried to get you to pose naked for him or some shit. What exactly went down?read more

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Obsessed Kovacs Fans

May 1, 2013, 8:06 pm

Greg Kovacs You were one of the most popular bodybuilders of all time. What were some of the craziest examples of fans obsessed with the Kovacian?read more

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Who Is The Fitness Inventor?

May 1, 2013, 8:26 pm

Mark GilbertWhat is all the hype about your Fitness Inventor website? Step in a gym, and maybe I’ll take you guys seriously.Whoa, calm down buddy, let’s get the facts straight here! We’re one of the...

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The Gil Supplement Stack

May 1, 2013, 8:34 pm

Mark GilbertYou always recommend this and that, but what’s your supplement regimen look like?I approach my supplementation like a scientist but I use products that have both “validated” ingredients and...

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