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5 Things Never to Do on Ab Day
By: Bill Geiger, MAIn your pursuit of a ripped six-pack, these are the most common mistakes you want to avoid!You can write an article (I’ve written several dozen) or even a book on ab training (I know...
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The Face Of Fitness
Not yet 30, Sergi Constance is the world’s most recognizable face of fitness today.We probably don’t need to introduce MUSCLE INSIDER readers to cover model Sergi Constance, one of the most...
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Arnold Sports Festival 2019 Announced
COLUMBUS, Ohio –The 2019 Arnold Sports Festival and the world-renowned Arnold Classic bodybuilding championships, already the world’s largest multi-sport festival, will grow even larger in 2019 when...
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BIGGER the movie! HOLLYWOOD ACKNOWLEDGES THE GYM CULTURE
FOR IMMEDIATE RELEASEContact: Alicia Wyld, Shelter PRaliciaw@shelterpr.comAugust 28th, 2018BIGGER the movie! HOLLYWOOD ACKNOWLEDGES THE GYM CULTURE-----------------------------------------------The...
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Joe Weider Comes to the Big Screen
Domenic Mauro B.A., IFBB Press Commission Domenic is known by many for signing and working with some of the top athletes, celebrities and models in the bodybuilding industry. He’s worked with...
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Arnold Sports Festival 2019 Announced
https://muscleinsider.com/news/arnold-sports-festival-2019-announced
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BIGGER the movie! HOLLYWOOD ACKNOWLEDGES THE GYM CULTURE
https://muscleinsider.com/news/bigger-movie-hollywood-acknowledges-gym-culture
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Caffeine’s Powerful 1-2-3 Punch
By: Mark Gilbert, BSc, CISSNNew research suggests caffeine may be better than advertised, but not everyone gets the same benefits Caffeine is the most-used drug on the planet today, largely for its...
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Estro+ Balance
Company: Believe SupplementsWebsite: Believe SupplementsBy Ashleigh Atkinson, MHKInvasion of the Environmental EstrogensChemicals, pollutants, and plastics can upset estrogen balance. Here’s how to...
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At 72, Stallone Training for Rambo V in 2019
In 1982 the world was introduced to Rambo. The physically fit Vietnam vet just wanted to live his life, but the world has other plans. When Sylvester Stallone first starred as John Rambo, he was a...
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SUPPLEMENT REVIEW: Precision's Big Time®
https://muscleinsider.com/product-reviews/supplement-review-precision-big-time
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Stallone is BACK!
https://muscleinsider.com/news/72-stallone-training-%C2%A0rambo-v%C2%A0-2019
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SUPPLEMENT REVIEW: Believe Nutrition's Estro+ Balance
https://muscleinsider.com/product-reviews/estro-balance
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Get. Strong. Now.
By: Josh Bryant, MS, CSCS9 best insider’s tips critical to skyrocketing your strength gains Show me an individual who walks onto the gym floor and doesn’t want to get stronger. Sure, it not be your...
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Killer In Your Bed - Sleep Apnea
By: Bill Geiger, MASPECIAL REPORTBIG NECK? BIG PROBLEM!Just about every guy dreams of getting big through bodybuilding, but that puts you at greater risk for a silent nighttime killer: obstructive...
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The Power of Negative Thinking. Negative Reps, That Is.
By: Bill Geiger, MAOne of the best, proven techniques for building muscle size and strength doesn’t come from lifting weights, but from lowering them. Here’s how to do eccentrics the right way.Guys...
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REGAN GRIMES’ RISING STAR
Moving into Classic Physique puts the Canadian into the hunt for the Olympia titleCanadian bodybuilding fans already know rising star Regan Grimes, but he jumps onto the biggest international stage of...
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Will Health Get His 8th? Plus More Olympia Predictions!
By: Branden LiezerOlympia Preview Sponsored ByThis year’s Mr. Olympia is likely the deepest and most competitive lineup in its 54-year history. That just goes to show how quickly the competition keeps...
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Will Health Get His 8th? Plus More Olympia Predictions Everyone’s Talking About!
https://muscleinsider.com/features/will-health-get-his-8th-plus-more-olympia-pre...
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Supplement Review: Perfect Sports Onset
Company: Perfect SportsWebsite: Perfect SportsWith all the research that’s come out lately on natural ingredients that can improve mental performance, this product—Onset Brain Fuel—is both well-placed...
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