MUSCLE INSIDER

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Knowing Your Cardio

January 19, 2021, 3:42 pm

This past winter I had the opportunity to watch a local bodybuilder preparing for a national contest. Although the gym I train at has a cardio theatre (with surround sound) and another cardio area...

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Does Diet Soda/Pop Cause Fat Gain?

January 20, 2021, 11:55 am

https://muscleinsider.com/content/diet-soda-and-fat-gainBy: Dr. Ann De Wees Allen

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Fat-Loss Myths Debunked

January 20, 2021, 1:15 pm

https://muscleinsider.com/columns/fat-loss-myths-debunked

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Ballistic Labs Brotein Preview

January 21, 2021, 3:59 pm

Earlier this week we told you about two new proteins coming from Ballistic Labs and now the cat’s out of the bag! Brotein is the name of one of their new proteins which is a whey-protein blend...

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EFAs & Fat Loss

January 23, 2021, 11:10 pm

https://muscleinsider.com/content/efas-and-fat-loss

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Top 4 Ways To Boost Your Metabolism

January 23, 2021, 11:43 pm

https://muscleinsider.com/columns/top-4-ways-boost-your-metabolism

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Hydoxycut Signs Kenya Moore of The Real Housewives of Atlanta

January 24, 2021, 6:50 am

Kenya Moore, one of the stars of “The Real Housewives of Atlanta,” and Iovate’s Hydroxycut weight loss supplement brand, have announced a 12-week partnership. Moore will be embarking on a 12-week...

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XPN Burn X Dragon Fruit Returns

January 25, 2021, 9:18 am

Following the launch of the XPN Classic Series line of products last year, we’ve seen a steady stream of new releases from the XPN brand. Some of these impressive launches include the introduction of...

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Canadian IFBB Pro Greg Doucette Attacks Brian Shaw

January 25, 2021, 10:42 am

Greg Doucette is a well-known Canadian IFBB Pro, that took to his YouTube channel in response to a video posted by Brian Shaw. The video Shaw had posted was a day of eating, showing his fans what his...

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Will You Die From Eating Red Meat?

January 25, 2021, 1:10 pm

https://muscleinsider.com/features/will-you-die-eating-red-meat

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Getting Off Gear

January 25, 2021, 2:13 pm

https://muscleinsider.com/features/getting-gear

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Canada's Greg Doucette Attacks Strongman Brian Shaw

January 25, 2021, 4:26 pm

https://muscleinsider.com/news/canadian-ifbb-pro-greg-doucette-attacks-brian-sha...

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Hafthor Thor Bjornsson Tests Positive For COVID 19

January 26, 2021, 5:04 pm

Hafthor “Thor” Björnsson tests positive for COVID-19 about a week or so after his exhibition boxing match in Dubai against pro boxer Steven Ward. He made the announcement on his Instagram account on...

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Hafthor “Thor” Björnsson Tests Positive For COVID-19

January 26, 2021, 5:20 pm

https://muscleinsider.com/news/hafthor%C2%A0thor%C2%A0bjornsson-tests-positive-c...

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How to Use Intermittent Fasting to Increase Human Growth Hormone Naturally

January 27, 2021, 8:36 am

John Robert CardilloJohn travelled the world to learn the best training and nutrition principles and trained alongside top pro bodybuilders at Gold's Gym California. He was a student of Arthur Jones,...

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